Ingredients:
1 salmon
4 spring onions
½ cup of coriander
½ cup mint leaves
2 tablespoons of soy
1 Teaspoon of grated ginger
2-3 bokchoy
1 salmon
4 spring onions
½ cup of coriander
½ cup mint leaves
2 tablespoons of soy
1 Teaspoon of grated ginger
2-3 bokchoy
Method:
     1.    
Chop spring onions, coriander, mint leaves and
place in a bowl
     2.     Add soy, lime juice & grated ginger to
chopped greens, and set aside
     3.    
Cook salmon in pan or on a BBQ skillet till pink
in the middle
     4.    
Steam bokchoy
     5.    
Assemble:
          a.    
First place bokchoy onto a plate
          b.    
Then lay the salmon on top
          c.     
Spoon over contents of greens over the top
     6.    
Enjoy!
This is a very healthy dish to have either at lunch or at
dinner. It is a simple, easy to make and also easy to clean up. It is high in
protein and has low calories and not high in fat.

 
No comments:
Post a Comment